Is Intuitive Eating a Good Diet for Weight Loss?

Intuitive eating has become big over the last few years, but often it is misrepresented or misunderstood. While some state intuitive eating is a great diet for weight loss, others claim that its purpose has nothing to do with weight loss. First, it’s important to understand what intuitive eating is. And the best way to … Read more Is Intuitive Eating a Good Diet for Weight Loss?