Skip to content
Search
Close
taste it with tia logo
Facebook Youtube Instagram Tiktok
  • Blog
  • Recipes
  • Online Course
  • Freebies
  • Contact
Menu
  • Blog
  • Recipes
  • Online Course
  • Freebies
  • Contact

Day: March 7, 2022

Benefits of Ginger Shots: Dietitian’s Opinion

May 15, 2022March 7, 2022 by Tiana Glover
benefit of ginger shot

Ginger is not only well researched, it has been used both medicinally and in cooking for centuries in China, India and Japan. Ginger shots have shown several benefits through research and years of practice. I personally love ginger. I love it in smoothies and juices as well as in main dishes like chicken teriyaki or … Read more Benefits of Ginger Shots: Dietitian’s Opinion

Categories Nutrition

Chewy SunButter Cookies

March 25, 2022March 7, 2022 by Tiana Glover
sunbutter cookies

For all the peanut and nut allergy people out there (myself included), SunButter is such a blessing! These Sunbutter Cookies will not disappoint. Growing up with a peanut allergy was the worst. Granted, I still prefer my peanut allergy over a wheat or dairy allergy, but still, allergies are the worst. It’s no fun constantly … Read more Chewy SunButter Cookies

Categories Recipes Tags dessert, march, sweet
Hello! My name is Tia and welcome to my blog. I'm a Registered Dietitian who is passionate about helping you eat healthy without giving up the foods you love.

On my blog you'll learn all about creating a healthy relationship with food, general nutrition tips and how to make healthy, tasty recipes.

Recent Posts

  • What is Flexible Dieting? A Dietitian Explains
  • What to Eat When You Have No Appetite
  • High Protein Overnight Oats (35 grams!)
  • The Best Diet for PCOS (According to a Dietitian)
  • Almond Flour Banana Muffins
  • Turkey Lentil Soup

join the community

  • Blog
  • Recipes
  • Online Course
  • Freebies
  • Contact
Menu
  • Blog
  • Recipes
  • Online Course
  • Freebies
  • Contact
Facebook Twitter Youtube Instagram
Copyright 2022 © All rights Reserved. Design by Elementor

As an Amazon Associate, I earn from qualifying purchases.

Taste It with Tia does not provide medical advice, diagnosis or treatment.

Website Disclaimer      Terms and Conditions      Privacy Policy