March 7, 2022 - Taste It with Tia

Benefits of Ginger Shots: Dietitian’s Opinion

May 15, 2022March 7, 2022 by Tiana Glover

Ginger is not only well researched, it has been used both medicinally and in cooking for centuries in China, India and Japan. Ginger shots have shown several benefits through research and years of practice. I personally love ginger. I love it in smoothies and juices as well as in main dishes like chicken teriyaki or … Read more Benefits of Ginger Shots: Dietitian’s Opinion

Chewy SunButter Cookies

March 25, 2022March 7, 2022 by Tiana Glover

For all the peanut and nut allergy people out there (myself included), SunButter is such a blessing! These Sunbutter Cookies will not disappoint. Growing up with a peanut allergy was the worst. Granted, I still prefer my peanut allergy over a wheat or dairy allergy, but still, allergies are the worst. It’s no fun constantly … Read more Chewy SunButter Cookies

join the community