Food Preference vs. Food Rule: What’s The Difference?

preference for food

Sometimes it can be difficult to tell the difference between a food preference and a food rule. If you find yourself gravitating towards certain foods or gravitating away from others, it’s important to know what motivates these decisions.  If you have a history of disordered eating or eating disorders, it can be hard to tell … Read more Food Preference vs. Food Rule: What’s The Difference?