How Long Do Cooked Vegetables Last in the Fridge?

how long are cooked vegetables good for

You just prepped a beautiful batch of roasted vegetables. So how long are those cooked vegetables good for? To avoid food waste, it’s best to know how long vegetables can last and how to extend their shelf life.  How long do cooked vegetables last? How long cooked vegetables last largely depends on the storage conditions. … Read more How Long Do Cooked Vegetables Last in the Fridge?

Tofu vs Paneer: What’s the Difference? + Nutrition Info

What is the difference between tofu vs paneer? While these foods look similar and are sometimes used interchangeably in recipes, they are different in nutrition as well as taste. Let’s discuss what makes the two foods different.  What is tofu? Tofu is a staple food used commonly in Asian cuisine and as a meat replacement … Read more Tofu vs Paneer: What’s the Difference? + Nutrition Info

7 Health Benefits of Mackerel + Nutrition Facts

health benefits of mackerel

Mackerel is a delicious and nutritious fish that is a great source of lean protein, healthy fats and micronutrients. In this article, we discuss the various health benefits of mackerel as well as the nutrient breakdown of the fish.  What is mackerel? Mackerel is a popular type of fish. It comes in a diversity of … Read more 7 Health Benefits of Mackerel + Nutrition Facts

Coconut Sugar vs Brown Sugar: What’s the Difference?

coconut sugar vs brown sugar

What’s the difference between coconut sugar and brown sugar? While they look somewhat similar, there are several big differences between the two when it comes to flavor, texture, nutrition and health benefits.  What is coconut sugar? Coconut sugar has gained in popularity over the last decade and is commonly used as a natural sweetener in … Read more Coconut Sugar vs Brown Sugar: What’s the Difference?

6 Health Benefits Drinking of Peppermint Tea

health benefits mint tea

Are there any benefits of consuming peppermint tea? It’s not only a delicious hot beverage, it comes with several health benefits that make it even more enjoyable. Keep reading to learn about all seven peppermint tea benefits.  What is peppermint tea? Peppermint tea is a popular herbal tea and caffeine-free tea made from peppermint leaves, … Read more 6 Health Benefits Drinking of Peppermint Tea

7 Best Korean Radish Substitutes for Kimchi

korean radish substitutes

If you are looking for the best substitutes for Korean radish when making kimchi, you should consider trying out these seven options. They all have a similar texture and flavor compared to Korean radish, making them good substitutes.  What is Korean radish? Korean radish is an oval shaped root vegetable with a mild flavor and … Read more 7 Best Korean Radish Substitutes for Kimchi

Is Xanthan Gum a Good Substitute for Cornstarch?

xanthan gum vs cornstarch

If you are looking for a good replacement for cornstarch in a variety of recipes, you should try out xanthan gum. This food additive is commonly used in gluten-free baking to provide elasticity and stickiness.  What is xanthan gum? Xanthan gum is a food additive commonly used in gluten-free baking, though this isn’t its only … Read more Is Xanthan Gum a Good Substitute for Cornstarch?

Health Benefits of Greek Yogurt and Honey

benefits of greek yogurt and honey

If you are looking for a simple snack to satisfy your sweet tooth, a bowl of greek yogurt drizzled with honey is the way to go. Not only does it taste delicious, it’s filled with beneficial nutrients and health benefits.  Difference between regular and greek yogurt There is a difference between regular and greek yogurt. … Read more Health Benefits of Greek Yogurt and Honey