15 Substitutes for Celery in Recipes

substitue for celery

If you are looking for a substitute for celery, these fifteen options are good replacements that won’t tarnish the flavor and texture of your dish. Also, these can be good alternatives if you don’t like the flavor of celery and prefer something different.  What dishes commonly include celery? Dishes that commonly include celery are broth … Read more 15 Substitutes for Celery in Recipes

27 Gifts for Healthy Foodies (Under $50)

gifts for healthy foodies

If you have a healthy foodie friend or family member, it may be difficult to figure out what to get them for a birthday or holiday. Here are my top recommendations for gifts for healthy foodies.  Gifts for Healthy Foodies: Snacks Snacks are always the best gifts for foodies. They are perfect stocking stuffers and … Read more 27 Gifts for Healthy Foodies (Under $50)

8 Best Books about Healthy Eating (Dietitian Approved)

books about healthy eating

There are plenty of books about healthy eating on the bookstore shelves, but it can sometimes be difficult to differentiate which of those books are actually worth reading. With the rise of nutrition misinformation and pseudoscience “experts” it’s important to ensure the information you consume is legit and backed by evidence.   Why most books about … Read more 8 Best Books about Healthy Eating (Dietitian Approved)

60+ Protein Sources for Vegans Chart

protein foods for vegans chart

If you are newly vegan or a veteran vegan who is interested in incorporating more protein in their diet, it’s important to know what vegan foods provide adequate protein. The chart in this article shows the best protein sources for vegans.  How much protein do vegans need daily? The recommended daily allowance (RDA) for protein … Read more 60+ Protein Sources for Vegans Chart

The 5 Healthiest Flours for Baking and Cooking

healthiest flour

If you are very into baking or cooking, but are health conscious, it’s important to choose the healthiest flour that fits your needs in the kitchen as well as for your body. In this article we discuss the best healthy flour based on fiber content, affordably and dietary preferences or needs. What is the healthiest … Read more The 5 Healthiest Flours for Baking and Cooking