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Recipes

Beef Hayashi Rice with Mushrooms

January 23, 2023January 23, 2023 by Tiana Glover
hayashi rice

If you love japanese curry, you’ll absolutely love this beef hayashi rice with mushrooms. The sauce is both sweet and savory and pairs wonderfully with some warm rice.  Ingredients for Hayashi Rice Before making this recipe, make sure you have all the ingredients you need. Swaps and alternatives are listed down below. How to make … Read more Beef Hayashi Rice with Mushrooms

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Pan Fried Hake

January 22, 2023January 22, 2023 by Tiana Glover
pan fried hake

If you are looking for a quick, simple and delicious way to prepare your fish, this pan fried hake is the perfect meal idea. It only takes a few minutes to prepare and it’s perfectly crispy on the outside with a tender, flaky inside. Ingredients for Pan Fried Hake Before making this recipe, make sure … Read more Pan Fried Hake

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Kimchi Jjigae (Kimchi Soup)

January 23, 2023January 22, 2023 by Tiana Glover
kimchi soup

If you are looking for a savory and comforting meal, this vegetarian kimchi jjigae or kimchi soup is ideal. It’s a bit spicy and is perfect served with a warm scoop of steaming rice.  Ingredients for Kimchi Jjigae (Kimchi Soup) Before making this recipe, make sure you have all the ingredients you need. Swaps and … Read more Kimchi Jjigae (Kimchi Soup)

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Spicy Miso Ramen

January 12, 2023January 12, 2023 by Tiana Glover
spicy miso ramen

If you love ramen, but are looking for a hardier, spicier version of the classic, this spicy miso ramen is a great choice for you. It’s easy to make and only takes a few minutes.  Ingredients for Spicy Miso Ramen Before you make this recipe, make sure you have all the ingredients you need. Recommended … Read more Spicy Miso Ramen

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Japanese Style Mapo Tofu

January 10, 2023January 10, 2023 by Tiana Glover
japanese mapo tofu

If you love mapo tofu but are looking for a less spicy, sweeter version of the dish, this Japanese style mapo tofu is a great option for you. It’s easy to make and is perfect for a weeknight dinner. Ingredients for Mapo Tofu Before making this recipe, make sure you have all the ingredients you … Read more Japanese Style Mapo Tofu

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Ramen Egg (Soy Sauce Marinated Egg)

January 8, 2023January 8, 2023 by Tiana Glover
ramen egg

If you are looking for a delicious and protein packed addition to your ramen, this ramen egg is perfect for you. It’s full of flavor and also pairs great with rice or noodles. Not to mention, it’s super easy to make and stores well for a few days.  Ingredients for Ramen Egg Before making this … Read more Ramen Egg (Soy Sauce Marinated Egg)

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Sweet and Sour Baked Fish

January 3, 2023January 3, 2023 by Tiana Glover
sweet and sour fish

If you love sweet and sour chicken or pork, you will love this sweet and sour fish made with salmon. It’s a perfect balance of sweet, sour and savory, and the vegetables add a perfect crunch. This recipe is great for a weeknight dinner. Ingredients for Sweet and Sour Fish Before making this recipe, make … Read more Sweet and Sour Baked Fish

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Miso Marinated Baked Tofu

January 2, 2023January 2, 2023 by Tiana Glover
miso marinated tofu

If you love tofu and are looking for a new, flavorful way to prepare it, this miso marinated tofu is a great choice for you. The tofu really soaks up the flavors in the marinade and bakes to perfection.  Ingredients for Miso Marinated Tofu Before making this recipe, make sure you have all the ingredients … Read more Miso Marinated Baked Tofu

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Air Fryer Chicken Katsu

December 27, 2022December 27, 2022 by Tiana Glover

If you love chicken katsu and are looking for a lighter version that is just as crispy and delicious, you need to try this air fryer chicken katsu. It pairs great with katsu sauce or a nice japanese curry.  Ingredients for Air Fryer Chicken Katsu Before making this recipe, make sure you have all of … Read more Air Fryer Chicken Katsu

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Creamy Sesame Tahini Pasta

December 13, 2022December 13, 2022 by Tiana Glover
tahini pasta

This creamy and delicious, asian inspired tahini pasta is easy to make and only takes a few minutes. It’s rich in healthy fats and protein, making it a filling and nutritious meal.  Ingredients for Creamy Sesame Tahini Pasta Before making this recipe, make sure you have all the ingredients you need. If you don’t have … Read more Creamy Sesame Tahini Pasta

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Hello! My name is Tia and welcome to my blog. I'm a Registered Dietitian who is passionate about helping you eat healthy without giving up the foods you love.

On my blog you'll learn all about creating a healthy relationship with food, general nutrition tips and how to make healthy, tasty recipes.

Recent Posts

  • Beef Hayashi Rice with Mushrooms
  • Pan Fried Hake
  • Kimchi Jjigae (Kimchi Soup)
  • 11 Best Substitutes for Mushrooms
  • Spicy Miso Ramen
  • 15 Substitutes for Celery in Recipes

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