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HELLO THERE!

My name is Tia and I am a Registered Dietitian and content creator. My goal is to help young women learn how to eat healthy without giving up enjoyment and satisfaction.

Learn the five steps you need to take to heal your relationship with food and stop binge eating.

RECENT RECIPES

Simple Korean Canned Tuna Pancakes Recipe

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Taste It with Tia does not provide medical advice, diagnosis or treatment.

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