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      Roasted Cauliflower with Tahini Drizzle

      roasted cauliflower tahini

      If you have a hard time enjoying veggies, this roasted cauliflower with tahini drizzle will change your opinion. I’ll be honest, after they started putting cauliflower in everything (rice, pizza crust, crackers, pasta, etc.), I couldn’t even think about it for a while. But, recently I brought cauliflower back into my life and wow, did … Read more Roasted Cauliflower with Tahini Drizzle

      Chewy SunButter Cookies

      sunbutter cookies

      For all the peanut and nut allergy people out there (myself included), SunButter is such a blessing! These Sunbutter Cookies will not disappoint. Growing up with a peanut allergy was the worst. Granted, I still prefer my peanut allergy over a wheat or dairy allergy, but still, allergies are the worst. It’s no fun constantly … Read more Chewy SunButter Cookies

      Are You Hungry But Nothing Sounds Good?

      hungry but nothing sounds good

      We’ve all experienced it. It’s lunchtime, your stomach is growling, but you just can’t get yourself to eat. You are hungry, but nothing sounds good! You try looking in the fridge, in the cabinets, in the freezer, and nothing is doing it for you. Believe me, I get you. In fact this is rather common! … Read more Are You Hungry But Nothing Sounds Good?

      The 15 Best High Fiber Foods for Constipation

      If you struggle with chronic constipation, you likely know you aren’t getting enough fiber in your diet. In this article, we’ll go over some easy high-fiber foods that will help eliminate constipation. Constipation is defined as having a bowel movement less than three times a week. If you fall in this category, you would benefit from consuming … Read more The 15 Best High Fiber Foods for Constipation

      4 Foods That Can Cause Bloating

      If you are reading this, you probably experience bloating quite a bit. Perhaps you know what causes it, or perhaps you have no clue. Either way, this article will help illuminate why certain foods make us bloat, and what foods cause bloating. I will say, this article title is misleading (sorry, but you’re glad you’re … Read more 4 Foods That Can Cause Bloating