Saturated Fat: Is It As Bad As People Say?
I vividly remember my first undergrad nutrition class. I went into my college career thinking I had a good grasp on nutrition. I knew that fruits, vegetables, and grains were good for you and meat was bad for you. And yes, I was a vegetarian in case you were wondering. In my head, it was … Read more Saturated Fat: Is It As Bad As People Say?