High Protein Overnight Oats (35 grams!)

protein overnight oats

If you are looking for an easy, minimal prep, high protein breakfast, these protein overnight oats are perfect for you! Overnight oats are such an easy and delicious breakfast. I particularly love them because they are extremely versatile and can be modified based on your personal preferences. Plus, they are so easy to make into … Read more High Protein Overnight Oats (35 grams!)

The Best Diet for PCOS (According to a Dietitian)

best diet for pcos

Polycystic Ovarian Syndrome, or PCOS, is becoming more prevalent and because of this, many people are seeking out the best diet for PCOS. As a Registered Dietitian, I see a lot of information and advice on my internet surrounding PCOS. While some of this advice is great, unfortunately there is a lot of misinformation out … Read more The Best Diet for PCOS (According to a Dietitian)

Cold Brew vs Iced Coffee: Same Thing or Different?

cold brew vs iced coffee

Which is the better choice, cold brew or iced coffee? Well, it mostly depends on what taste and caffeine level you prefer in a coffee. They are definitely not the same, even though they may look similar. Some of the biggest differences include the brewing process, taste, price and caffeine level. You should choose which … Read more Cold Brew vs Iced Coffee: Same Thing or Different?

Easy Homemade Pizza using Trader Joe’s Pizza Dough

trader joes pizza dough

If you are looking for an easy weeknight meal that feels like it’s completely homemade, this Trader Joe’s pizza dough is a great option. I’m obsessed with Trader Joe’s. And because my boyfriend works there, we get 20% off each grocery trip. That being said, I’ve tried out almost every item in the store (with … Read more Easy Homemade Pizza using Trader Joe’s Pizza Dough